Journaling For Healing And Success

We're back from a short, unplanned hiatus! Along with a quick life update, I share some advice on FREE self-care, journaling! This pandemic has caused me to develop new habits, but one of the positive ones is journaling. It's helped keep me sane on days I'm working from home alone, process all the negative news, and focus on my goals. This episode dives deep into the benefits of journaling and advice on apps to use. Check out more and grab links to the resources at my blog: bchicu.org/journaling-for-healing

If you're picking up what I'm putting down, be sure to leave a review and share the podcast!

Looking for more goodies like my FREE budgeting tools, our membership community, my blog, and social channels? Click here >> msha.ke/bchic